Monday’s Motivation

After a fantastic 10 days off of work and a stellar vacation to Florida, I am ready to get back to the grind. It was great to take the time to enjoy family and time away from home but now it is time to get my ass in gear!

Monday’s Motivation

Monday’s Motivation

Monday’s Motivation

Monday’s Motivation

Monday’s Motivation

Monday’s Motivation – Assumption

One of the worst super powers that humans have, assumption.

Don’t assume anything about anything. Ever.
The old saying is true…’assuming makes an ass out of you and me.’
Holds true when it comes to your health and fitness as well.
Assume you can and you’ll let yourself fail.
Assume you can’t and you’ll set yourself up to soar.