Monday’s Motivation

Well, Hear This & I Need Binge Watching Recommendations

This past Monday, I had surgery on my left ear. It was a follow-up surgery from the tube I had put in this past October. I had significant enough hearing loss post-surgery that it needed to be checked out. During the operation he found another hole in my ear drum that was not found during the first surgery (and wouldn’t have been).

The tube was removed and the holes in my ear drum were patched with some skin from just inside my ear. Pretty bad ass if you ask me, but it would be even better if I could see in there myself. I would love to see what it looks like right now. Being overly Type A most of the time, I am stressed about the entire situation. I have no clue what a normal recovery process is for this kind of surgery, and I am going nuts with every change that I encounter.

As of today, my pain is a little more fierce and my hearing level has gone from (what feels like) around 40% of normal to 10% of normal. I assume it is just from swelling and healing, but if I still have this level of hearing loss tomorrow morning, I’ll be worried. I mean, I like hearing and all, and after 35 years I feel like I’ve almost mastered it.

I also feel totally debilitated when it comes to things like this. I can’t do anything about it and I have no idea what to expect. I am trying to get out each day to keep up with chores, errands, and to keep my energy levels up but it is all crazy exhausting.

I’m not allowed to gym or run until I’m healed and it’s driving me batty. Just today, my newest issue that freaks me out, is that the vision in my left eye is…off. I put my contacts in as I do every day and I thought that it was just old, so I put another one in. I had the same issue with that one and decided to try a third. At that point, I took the hint that it was my eyesight. I haven’t had issues with my contacts/eyesight in a million years. There is no way it is just a simple coincidence, right? Ear swelling/surgery and sight issues…

I’ll just wait for the pain to stop, the swelling to go away, my hearing to return, and life to get back to normal. Until then, I’m having huge trouble finding something to binge on Hulu or Netflix!!
Recommendations, please!

Mercy Health Glass City Marathon Personalized Bibs

One of the fun things about the Glass City Marathon races is the personalized bibs. It is something so incredibly small that makes me smile and feel unique during the race.

Race bibs are color coded based on the race you are entered to run (examples below). The bib also includes the B-Tag, your tracking device to record your time during the race. Your corral assignment is printed just above your name and the most important item, in my opinion, are the two drink tickets located on the bottom right of the bib. Great Black Swamp Brewing creates a special beer for the Mercy Health Glass City Marathon called Glass City Glory and it is fabulous. No matter which race you run, a couple of drinks when you finish helps the recovery process, right?!

BUT, you need to register before midnight on Friday, March 31 to be able to personalize your bib! Make sure you get to the webpage and get your message/name/nickname/dog’s name/business printed on your bib!

Monday’s Motivation

Six Weeks Until Race Day

First of all, if you haven’t registered for your race at the Mercy Health Glass City Marathon, hop to it! The fields are filling up fast and there is no guarantee how much longer there will be room. Register before March 31 and you will be guaranteed your shirt size, a personalized BIB number, corral placement and you’ll beat the next price increase!
My training for the Owens Corning Half Marathon is still at a stand still, and has been for months now. I am starting to think I might have to drop down to the Medical Mutual Glass City 5k. My schedule may be changing in the near future and I’m not sure how many Saturday races I’ll be able to take part in. Adulting: the struggle is real. I have six weeks to train for the half and I know that I could get it done, BUT, I’ll be off of running for one week due to a surgery. And unfortunately, there is no running at all during the initial recovery.

Have your registered?
How has your training been going?

Monday’s Motivation – Assumption

One of the worst super powers that humans have, assumption.

Don’t assume anything about anything. Ever.
The old saying is true…’assuming makes an ass out of you and me.’
Holds true when it comes to your health and fitness as well.
Assume you can and you’ll let yourself fail.
Assume you can’t and you’ll set yourself up to soar.

The Opportunity to Change

The definition of change is: make or become different, take or use another instead.

Large changes as an adult is a terrifying thing sometimes.
The unknown is the main cause for worry in my opinion.

Naturally, change scares me to no end, especially the large life decisions. It is a necessary evil when it comes to adulting, this is one of the adultiest things you can adult about…and it’s time for me to adult.

Will the change be successful? Fulfilling? Gratifying? Fun? Worthwhile? Better than what I have/do/think right now? Weighing the odds on all of those questions is the hardest part.
Trusting that the change is for the better is a huge leap of faith in yourself.

What happens if you make the wrong decision and life changes in a way you didn’t expect it to?
What happens if you make the right decision and life changes in a way you didn’t expect it to?
See what I did there? One word makes all the difference in your outlook on something that scares the bajesus out of you.

Some people are too scared to change, too set in their ways and would rather play it safe. Some people are a bit more reckless and take every opportunity to change they can find. Then some are never given the opportunity to change, whether it be their doing or not.

The opportunity is there…do you reach out and take it?