Dave’s Turkey Chase 5k – Things you Need to Know

It is almost Thanksgiving and that means it is almost time for Dave’s Turkey Chase 5k, 1 Mile Walk and Kids Run! This is the third year that a group of over 2,500 gobblers will run the streets of downtown Toledo to help raise money for charity and attempt to offset some Thanksgiving gorging.

The race benefits three charities, Cherry Street Mission Ministries, Hospice of Northwest Ohio and Hannah’s Socks. Click on the charity name to give to others in need. You can also bring canned goods, socks, and shoes to the race to donate.

If this is your first year running this awesome race or you are incredibly forgetful year after year, here is a map of the race course. It is extremely hard to get lost. You’re running with over 2,500 people in your running family and it is a giant rectangle. The course has marshals everywhere to help keep you on the course and they’re very supportive, too.

If you need the course directions in writing because maps aren’t your thing, here you go:
The run course will loop through Downtown Toledo. It starts on Summit St. at WTOL 11, turning right onto Monroe St. passed 5/3 Field, then turns right onto Huron St. passing by the Huntington Center. The course continues on Huron St. across Cherry St. to Bush St; turns right on Bush St. going passed the YMCA, then turning right on Summit St., left on Lagrange and right on Water St. to the finish at WTOL 11.

If you are a completely slacker and haven’t registered yet, get to it! You can register here until race day – otherwise known as Thanksgiving.

Monday’s Motivation – Thanksgiving Edition

Yes, this is the holiday centered around eating. Do you have to stuff your face until you hit a food coma in order to enjoy the food that you or a loved one cooked? Nope. You’ll be just as satisfied with smaller portions at your meal. If you really didn’t get enough, then go back for a second small portion.

Sure, I say this now, but in the heat of the moment it can be crazy difficult to remember. That is my goal for this year. Small portions of all of the things so I don’t hate myself after I eat.

Monday’s Motivation

Monday’s Motivation

The Struggle Bus

When it comes to running, bodybuilding, and losing weight – consistency is key.

Getting out to run, getting to the gym, and eating better can be so easy some days and painful the others. The painful days are when you really have to remember that consistency is key.
Nothing changes if nothing changes.

It is easy to hop on the struggle bus and let it take you away from running, the gym, and towards all of the delicious food you shouldn’t be overeating. (eating delicious food isn’t bad, eating too much of it is)

There are two months until 2018 begins. (wow, right? freaking 2018) Don’t wait until the new year to start to change the things you want. Think of how much you can accomplish in two months instead of waiting.

2018 Mercy Health Glass City Marathon Ambassadors – Take 2

I did say in my previous post that the list of Ambassadors was the first round. That would mean there is a second round to announce, right?
That would be correct!

Sara Angelilli
​Jessica Swonger
​Tiffany Lott
Stephanie Fichtelman
​Mark Davidhizar​
​James Mackert​

Again, thank you to everyone who applied to help me represent the 2018 Mercy Health Glass City Marathon!

2018 Mercy Health Glass City Marathon Ambassadors

We received dozens and dozens of Mercy Health Glass City Marathon Ambassador applications for the 2018 race.  Selecting Ambassadors was difficult, everyone had such passionate reasons for wanting to help represent Glass City. I’d like to thank everyone who took the time to apply, knowing that others love this race as much as we do is a great feeling.

Allow me to introduce the first round of Ambassadors

Frank Murphy
Jennifer Mitchell
Jennifer Perkins
​Deric Tedora​
Dean Whitmire
Brian Hackenburg
Nicole Shoviak
Dave Essinger
Michael DeLapp
Victoria Calderon
Austin Bartos
Rick Raymon

If you haven’t heard from us, it doesn’t mean you’re out! We have another announcement coming early next week, stay tuned…