The Struggle Bus

When it comes to running, bodybuilding, and losing weight – consistency is key.

Getting out to run, getting to the gym, and eating better can be so easy some days and painful the others. The painful days are when you really have to remember that consistency is key.
Nothing changes if nothing changes.

It is easy to hop on the struggle bus and let it take you away from running, the gym, and towards all of the delicious food you shouldn’t be overeating. (eating delicious food isn’t bad, eating too much of it is)

There are two months until 2018 begins. (wow, right? freaking 2018) Don’t wait until the new year to start to change the things you want. Think of how much you can accomplish in two months instead of waiting.

Comments

  1. Thanks for the guidance i agree with you i am doing exercise and workouts on daily basis and i make a proper diet plan and i am fit now.

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